Work out knotted muscles, stretch and improve your flexibility with help from the Gaiam Restore Stretch and Massage Kit. You can use this kit before, during or after your yoga workout to soothe aching muscles and relieve tension.
The kit includes a durable nylon strap with loops at each end for the hands and one in the middle for your foot. This allows you to work in a number of different poses to stretch the arms, legs, back or shoulders. The dense rubber ball can be used to target knots in the muscle.
If you're looking for a way to improve your flexibility and increase the mindful qualities of your yoga practice, this simple yet effective stretch and massage kit from Gaiam is the perfect choice.
For over 25 years, Gaiam (pronouced 'GUY-um') has been designing and creating specialist yoga equipment for all abilities to help improve fitness and well-being. Male or female, beginner or expert, Gaiam's philosophy is 'say yes to a better you', and stands for making yoga, fitness and wellness accessible to all.
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