Metolius Rock Rings 3D Climbing Training Board Blue

Set yourself up with a strength training playground in your own home with Metolius Rock Rings 3D. Uber portable,they can be hung up virtually anywhere - from pull up bars and beams on the inside to trees on the outside. Sold in pairs, once you've got them set up (either hanging or drilled into a board) you can choose your handholds from jug holds, four finger edge, three finger pockets and two finger pockets as well as pinches if held from the side for the ultimate workout. Great for pull-ups with any number of fingers, it provides a platform that moves freely and therefore relieves stress on your joints.

For great climbing specific training you should definitely consider these rock rings. Check out Metolius' own Metolius Rock Rings Training Guide which gives a great starting point to get your training on!