About the Metolius Project
The Metolius Project fingerboard has many of the characteristics of its big brother, the Simulator 3D climbing hangboard. It packs a good assortment of holds into a small package including big jugs for warming up and good flat edges.
Rock climbing finger boards are ideal for training contact strength and upper body strength. For inspiration on what kind of workouts you could be doing on a daily basis, check out the Metolius Contact Board Training Guide
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