About the Metolius Simulator 3D
The Simulator 3D's fantastic assortment of holds will enable gradual progression and the well-placed jugs provide a vital tool for warming up, helping to reduce the risk of injury and increase the effectiveness of your training.
Finger boards are ideal for training contact strength and upper body strength. For inspiration on what kind of workouts you could be doing on a daily basis, check out the Metolius Contact Board Training Guide