Rab Men's, Women's & Unisex Size Charts & Fit Guide


Men's Rab Size Chart & Fit Guide

Upper Body

To find your Rab size, measure your chest just under the arms, your waist at the top of the hips, and your arm length from the centre of your back, across the shoulder and down to the wrist.

Rab garments are sized to these measurements, but jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker layering. If you plan to wear fewer layers underneath, you may prefer a closer fit when choosing your size.

SizeChestWaistArm length
XXS86cm / 34in68.5cm / 27in81cm / 32in
XS90cm / 35.5in71cm / 28in83cm / 33in
S94cm / 37in76cm / 30in83cm / 33in
M102cm / 40in81cm / 32in86cm / 34in
L109cm / 43in86cm / 34in89cm / 35in
XL117cm / 46in91cm / 36in91cm / 36in
XXL122cm / 48in96cm / 38in91cm / 36in
3XL129.5cm / 51in104cm / 41in93cm / 36.5in

Men's Lower Body/Legwear

How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.

SizeWaistShortRegularLong
XS71cm / 28in76cm / 30in81cm / 32in86cm / 34in
S76cm / 30in76cm / 30in81cm / 32in86cm / 34in
M81cm / 32in76cm / 30in81cm / 32in86cm / 34in
L86cm / 34in76cm / 30in81cm / 32in86cm / 34in
XL91cm / 36in76cm / 30in81cm / 32in86cm / 34in
XXL96cm / 38in76cm / 30in81cm / 32in86cm / 34in
3XL101.5cm / 40in76cm / 30in81cm / 32in86cm / 34in

Women's Rab Size Charts

Women's Upper Body

Measure your chest just below the armpits, your waist at the top of the hips, your hips at the widest point, and your arm length from the centre of your back, across the shoulder and down to the wrist.

All Rab women’s garments are sized to these measurements. Jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker midlayers. If you plan to wear fewer layers underneath, consider choosing a closer fit when selecting your size.

SizeChestWaistArm lengthHips
680cm / 31.5in65cm / 25.5in76cm / 30in86cm / 34in
884cm / 33in69cm / 27in77.5cm / 30.5in90cm / 35.5in
1089cm / 35in72cm / 28in79cm / 31in95cm / 37.5in
1294cm / 37in76cm / 30in81cm / 32in100cm / 39.5in
1499cm / 39in81cm / 32in84cm / 33in105cm / 41.5in
16104cm / 41in86cm / 34in86cm / 34in110.5cm / 43.5in
18109cm / 43in91cm / 36in86cm / 34in115.5cm / 45.5in
20115.5cm / 45.5in98cm / 38.5in89cm / 35in122cm / 48in

Women's Legwear/Lower Body

How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.

SizeWaistShortRegularLong
665cm /25.5in71cm / 28in76cm / 30in81cm / 32in
869cm / 27in71cm / 28in76cm / 30in81cm / 32in
1071cm / 28in71cm / 28in76cm / 30in81cm / 32in
1276cm / 30in71cm / 28in76cm / 30in81cm / 32in
1481cm / 32in71cm / 28in76cm / 30in81cm / 32in
1686cm / 34in71cm / 28in76cm / 30in81cm / 32in
1891cm / 36in71cm / 28in76cm / 30in81cm / 32in
2098cm / 38.5in71cm / 28in76cm / 30in81cm / 32in

Men's / Unisex Gloves Size Chart

How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.

SizeHand circumferenceHand length
XS16.5 - 18cm / 6.5 - 7in15.5 - 16.5cm / 6 - 6.5in
S18 - 19cm / 7 - 7.5in16.5 - 18cm / 6.5 - 7in
M20 - 21.5cm / 8 - 8.5in19 - 20cm / 7.5 - 8in
L23 - 24cm / 9 - 9.5in21.5 - 23cm / 8.5 - 9in
XL24 - 25.5cm / 9.5 - 10in23 - 24cm / 9 - 9.5in
XXL25.5cm+ / 10in+24.5cm+ / 9.5in+

Women's Gloves Size Chart

How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.

SizeHand circumferenceHand length
XS15.5 - 16.5cm / 6 - 6.5in14.5 - 15.5cm / 5.5 - 6in
S16.5 - 18cm / 6.5 - 7in15.5 - 16.5cm / 6 - 6.5in
M19 - 20cm / 7.5 - 8in18 - 19cm / 7 - 7.5in
L20 - 21.5cm / 8 - 8.5in19 - 20cm / 7.5 - 8in
XL22cm+ / 8.5in+20.5cm+ / 8in+

Headwear Size Chart

SizeHead circumference
S-M18 - 19cm / 7 - 7.5in
M-L20 - 21.5cm / 8 - 8.5in
One size56cm - 60cm / 22in - 23.6in

Rab Clothing Fit Guide

Regular: Neither slim nor loose. Regular fit items are the perfect balance of form fit and ease of movement.

Slim: A streamlined silhouette. Cut trim following the contours of the body. Expertly placed articulation of seams and the use of stretch fabric ensure maximum freedom of movement in these close-fitting items.

Relaxed: Our more generous fit. Cut loosely through the body allowing for ease of movement and additional layering.

Expedition: Designed specifically to accommodate the layering system and equipment required for high altitude and polar expeditions.


Still not sure what size to get? We're here to help!

Check out our Buying Guides for technical tips and tricks.

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