Rab Men's, Women's & Unisex Size Charts & Fit Guide
Men's Rab Size Chart & Fit Guide
Upper Body
To find your Rab size, measure your chest just under the arms, your waist at the top of the hips, and your arm length from the centre of your back, across the shoulder and down to the wrist.
Rab garments are sized to these measurements, but jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker layering. If you plan to wear fewer layers underneath, you may prefer a closer fit when choosing your size.
| Size | Chest | Waist | Arm length |
|---|---|---|---|
| XXS | 86cm / 34in | 68.5cm / 27in | 81cm / 32in |
| XS | 90cm / 35.5in | 71cm / 28in | 83cm / 33in |
| S | 94cm / 37in | 76cm / 30in | 83cm / 33in |
| M | 102cm / 40in | 81cm / 32in | 86cm / 34in |
| L | 109cm / 43in | 86cm / 34in | 89cm / 35in |
| XL | 117cm / 46in | 91cm / 36in | 91cm / 36in |
| XXL | 122cm / 48in | 96cm / 38in | 91cm / 36in |
| 3XL | 129.5cm / 51in | 104cm / 41in | 93cm / 36.5in |
Men's Lower Body/Legwear
How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.
| Size | Waist | Short | Regular | Long |
|---|---|---|---|---|
| XS | 71cm / 28in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| S | 76cm / 30in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| M | 81cm / 32in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| L | 86cm / 34in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| XL | 91cm / 36in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| XXL | 96cm / 38in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
| 3XL | 101.5cm / 40in | 76cm / 30in | 81cm / 32in | 86cm / 34in |
Women's Rab Size Charts
Women's Upper Body
Measure your chest just below the armpits, your waist at the top of the hips, your hips at the widest point, and your arm length from the centre of your back, across the shoulder and down to the wrist.
All Rab women’s garments are sized to these measurements. Jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker midlayers. If you plan to wear fewer layers underneath, consider choosing a closer fit when selecting your size.
| Size | Chest | Waist | Arm length | Hips |
|---|---|---|---|---|
| 6 | 80cm / 31.5in | 65cm / 25.5in | 76cm / 30in | 86cm / 34in |
| 8 | 84cm / 33in | 69cm / 27in | 77.5cm / 30.5in | 90cm / 35.5in |
| 10 | 89cm / 35in | 72cm / 28in | 79cm / 31in | 95cm / 37.5in |
| 12 | 94cm / 37in | 76cm / 30in | 81cm / 32in | 100cm / 39.5in |
| 14 | 99cm / 39in | 81cm / 32in | 84cm / 33in | 105cm / 41.5in |
| 16 | 104cm / 41in | 86cm / 34in | 86cm / 34in | 110.5cm / 43.5in |
| 18 | 109cm / 43in | 91cm / 36in | 86cm / 34in | 115.5cm / 45.5in |
| 20 | 115.5cm / 45.5in | 98cm / 38.5in | 89cm / 35in | 122cm / 48in |
Women's Legwear/Lower Body
How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.
| Size | Waist | Short | Regular | Long |
|---|---|---|---|---|
| 6 | 65cm /25.5in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 8 | 69cm / 27in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 10 | 71cm / 28in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 12 | 76cm / 30in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 14 | 81cm / 32in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 16 | 86cm / 34in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 18 | 91cm / 36in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
| 20 | 98cm / 38.5in | 71cm / 28in | 76cm / 30in | 81cm / 32in |
Men's / Unisex Gloves Size Chart
How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.
| Size | Hand circumference | Hand length |
|---|---|---|
| XS | 16.5 - 18cm / 6.5 - 7in | 15.5 - 16.5cm / 6 - 6.5in |
| S | 18 - 19cm / 7 - 7.5in | 16.5 - 18cm / 6.5 - 7in |
| M | 20 - 21.5cm / 8 - 8.5in | 19 - 20cm / 7.5 - 8in |
| L | 23 - 24cm / 9 - 9.5in | 21.5 - 23cm / 8.5 - 9in |
| XL | 24 - 25.5cm / 9.5 - 10in | 23 - 24cm / 9 - 9.5in |
| XXL | 25.5cm+ / 10in+ | 24.5cm+ / 9.5in+ |
Women's Gloves Size Chart
How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.
| Size | Hand circumference | Hand length |
|---|---|---|
| XS | 15.5 - 16.5cm / 6 - 6.5in | 14.5 - 15.5cm / 5.5 - 6in |
| S | 16.5 - 18cm / 6.5 - 7in | 15.5 - 16.5cm / 6 - 6.5in |
| M | 19 - 20cm / 7.5 - 8in | 18 - 19cm / 7 - 7.5in |
| L | 20 - 21.5cm / 8 - 8.5in | 19 - 20cm / 7.5 - 8in |
| XL | 22cm+ / 8.5in+ | 20.5cm+ / 8in+ |
Headwear Size Chart
| Size | Head circumference |
|---|---|
| S-M | 18 - 19cm / 7 - 7.5in |
| M-L | 20 - 21.5cm / 8 - 8.5in |
| One size | 56cm - 60cm / 22in - 23.6in |
Rab Clothing Fit Guide
Regular: Neither slim nor loose. Regular fit items are the perfect balance of form fit and ease of movement.
Slim: A streamlined silhouette. Cut trim following the contours of the body. Expertly placed articulation of seams and the use of stretch fabric ensure maximum freedom of movement in these close-fitting items.
Relaxed: Our more generous fit. Cut loosely through the body allowing for ease of movement and additional layering.
Expedition: Designed specifically to accommodate the layering system and equipment required for high altitude and polar expeditions.
Still not sure what size to get? We're here to help!
Check out our Buying Guides for technical tips and tricks.
Visit our Help Centre for advice from our team.